Sparring Workshop with Mr Bowman III

Saturday 17th August Sparring Workshop

Mr Bowman III

The next Sparring Workshop will be held on Saturday 17th August 2019 at Weaver Sports Centre (Blue Room)

10:00 – 13:00

The workshop will cover elements of Cardio, Stretching, Foot Work, Combinations, Point Stop Sparring, Continuous Sparring and a Q&A session.
Depending on numbers we may have a mini Tag Team event at the end with prizes for the winnersI look forward to seeing you there.