Saturday 17th August Sparring Workshop
Mr Bowman III
The next Sparring Workshop will be held on Saturday 17th August 2019 at Weaver Sports Centre (Blue Room)
10:00 – 13:00
The workshop will cover elements of Cardio, Stretching, Foot Work, Combinations, Point Stop Sparring, Continuous Sparring and a Q&A session.
Depending on numbers we may have a mini Tag Team event at the end with prizes for the winnersI look forward to seeing you there.